[US Warehouse] Lightweight Fast-Reflexes Speed Bag Boxing Punching Bag Wall Mount Height Adjustable, MMA, Martial Arts, and Boxing Equipment for Training at Home, Heavy-Duty, 9 inch H x 7 inch Dia.

color: Black, material: PU, Steel, size: 31cm * 28.25cm * 7.75cm

1. Adjustable Height: Vary the height of this speed bag and platform whenever you need to. Whether youre sharing with someone shorter or taller or just wearing different shoes, the adaptability of the twist knob operation lets changes come smoothly and easily.
2. Space-Saving Mount: With minimalist spacing in mind, setting up this speed bags for boxing on the wall opens up room for other ways to fill the space. Small rooms rely on designs that preserve open areas.
3. Lightweigt and Fitness Aid: With the speedy action that comes with its lightweight design, this door speed bags for boxing quickens rebound to assist your reflexes during the workout. The equipment boosts your hand-eye coordination, punching speed, accuracy, shoulder and arm strength, and stamina, giving you the cardiovascular and muscular health you need to perform better.
4. Quality Materials: This boxing speed bag has extra durability and wear resistance with its PU leather surface, which is easy to clean. The mounting platform is heavy-duty steel with a powder-coated finish that helps retain its nice quality.
5. Speed Bag Platform and Boxing Speed Bag Information: Overall Dimensions: 31 inch L x 28.25 inch W x 7.75 inch H. Assembly Required.

This quick-reflex speedbag is a lightweight, fitness-boosting addition to your home gym. Use it to enhance your upper body strength, speed, accuracy, coordination, and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the ball can adapt to fine-tunable perfection. This Soozier strength training equipment makes a great performance tool for MMA, martial arts, and more. Use it for amateur or professional practice.